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Meal plan

ID: ql12YZxF-rJP6FM

By guest

Generated on 2026-05-11 14:11:47

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!