Here is your personalized meal plan!
Meal plan
ID: DrKzwySGlGF9E6U
By guest
Generated on 2025-08-26 06:50:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Pistachio Thins
1 serving = 85.0 gEnergy:
145.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
13.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 74.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!