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Meal plan

ID: Q30ihwDFzzasP08

By guest

Generated on 2025-03-18 03:53:13

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 363.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!