Here is your personalized meal plan!
Meal plan
ID: qAaJANyXu16uqOc
By guest
Generated on 2024-09-25 00:29:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Sesame Toffee
1 serving = 70.0 gEnergy:
268.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
53.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 57.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!