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Meal plan


ID: PtQC0E_P_Zyd65U
By guest
Generated on 2025-03-23 17:22:35

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Apple Breakfast Bars
1 serving = 67.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sweet Ground Beef
1 serving = 71.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!