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Meal plan


ID: ClHcW4dXKUCu_WA
By guest
Generated on 2025-04-21 06:41:34

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Dessert Pizza Shells
1 serving = 62.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 2.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Hot Apple Cereal
1 serving = 64.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!