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Meal plan


ID: 0LDGasHJVD4kVoM
By guest
Generated on 2025-04-21 10:06:05

Total kcalories

88.0% (1767.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Horseradish Mustard
1 serving = 87.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 61.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g

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