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Meal plan

Regenerate
ID: 1CwrSjAigvvNQnM
By guest
Generated on 2025-04-21 13:42:29

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Grainy Maple Mustard
1 serving = 80.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Potato Biscuits
1 serving = 66.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!