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Meal plan

Regenerate
ID: 9H_sHaPuAmABtRk
By guest
Generated on 2025-11-15 03:46:15

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

69.0% (7.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Colada Cookies
1 serving = 61.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Cinnamon Applesauce Pancakes
1 serving = 61.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!