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Meal plan


ID: VmwK29gn8ixp-_g
By guest
Generated on 2025-03-19 08:07:19

Total kcalories

90.0% (1798.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Mustard Saucy Ribs
1 serving = 92.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Strawberry Sorbet
1 serving = 70.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g

Let's cook it!