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Meal plan

Regenerate
ID: S7mekExJbwe-RjU
By guest
Generated on 2025-07-30 23:45:59

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 98.0 g
Energy: 399.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Shortbread Thumbprint Cookies
1 serving = 55.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!