Here is your personalized meal plan!
Meal plan
ID: eGgOnxa3E6z2S3A
By guest
Generated on 2025-07-01 19:36:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cherry Almond Oatmeal
1 serving = 68.0 gEnergy:
73.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 66.0 gEnergy:
245.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!