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Meal plan

Regenerate
ID: T8K6jYAjtWxwJDE
By guest
Generated on 2025-08-13 10:03:23

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 91.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Buttermilk Cheddar Biscuits
1 serving = 59.0 g
Energy: 198.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!