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Meal plan

Regenerate
ID: XztpTJScmcNbpcI
By guest
Generated on 2025-08-22 06:36:30

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 77.0 g
Energy: 157.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 69.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!