Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m4207Usxq8G_yRs

By guest

Generated on 2025-06-26 12:53:02

Total kcalories

89.0% (1787.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 76.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 625.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!