Here is your personalized meal plan!
Meal plan
ID: ao5LrKCOejeZN_E
By guest
Generated on 2025-08-14 18:21:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 91.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Oatmeal Lace Cookies
1 serving = 56.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!