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Meal plan


ID: Bjz0HWZooa6229I
By guest
Generated on 2025-08-14 20:15:13

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hazelnut Dacquois
1 serving = 61.0 g
Energy: 205.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 17.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pumpkin Pecan Granola
1 serving = 82.0 g
Energy: 302.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!