Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zY-JJrVtAq_WmeA

By guest

Generated on 2025-09-10 19:57:57

Total kcalories

100.0% (2007.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 66.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 341.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!