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Meal plan

Regenerate
ID: wQRcjfDXSr_BPE0
By guest
Generated on 2025-09-10 22:36:04

Total kcalories

102.0% (2049.0/2000.0 kcal)

Total protein

135.0% (68.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Breakfast raspberries yogurt
1 serving = 100.0 g
Energy: 151.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 82.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 63.0 g
Let's cook it!