Here is your personalized meal plan!
Meal plan
ID: vT8wWCZlgWcUyhY
By guest
Generated on 2025-08-18 03:57:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 64.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 79.0 gEnergy:
118.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!