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Meal plan

ID: WdUxbStrlNaRvns

By guest

Generated on 2025-03-18 00:42:50

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Baked Apple Pudding

1 serving = 78.0 g

Energy: 253.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 85.0 g

Energy: 134.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!