Here is your personalized meal plan!
Meal plan
ID: 4iG2NezPp-e_Piw
By guest
Generated on 2025-07-27 17:21:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 89.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 71.0 gEnergy:
85.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!