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Meal plan

Regenerate
ID: bjgHBv5vZRnKhDU
By guest
Generated on 2025-03-17 09:29:52

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 94.0 g
Energy: 201.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Corn Pasta
1 serving = 93.0 g
Energy: 350.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!