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Meal plan

Regenerate
ID: 7aES2nQfe3zrdtU
By guest
Generated on 2025-09-12 01:40:17

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vietnamese Crispy Pancakes
1 serving = 70.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Robertas Pizza Dough
1 serving = 84.0 g
Energy: 303.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!