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Meal plan

ID: I7kryuZsxowPJuE

By guest

Generated on 2025-09-12 04:24:18

Total kcalories

91.0% (1813.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Cranberry Pot Pies

1 serving = 55.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 71.0 g

Energy: 96.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!