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Meal plan

Regenerate
ID: 72091HMl97NDtTs
By guest
Generated on 2025-03-18 00:40:30

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Crackles
1 serving = 66.0 g
Energy: 176.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 98.0 g
Energy: 386.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 77.0 g
Let's cook it!