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Meal plan

Regenerate
ID: ZnTYP3iCA5SYU-4
By guest
Generated on 2025-03-18 04:42:44

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Marionberry Cobbler
1 serving = 86.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 56.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!