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Meal plan

ID: tnVPMhPYiNcsWlY

By guest

Generated on 2025-05-07 14:31:43

Total kcalories

89.0% (1778.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Shrimp Scoops

1 serving = 64.0 g

Energy: 93.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Hot Mustard

1 serving = 63.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 16.0 g

Let's cook it!