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Meal plan


ID: dketgZe_h4j8x1o
By guest
Generated on 2025-05-17 16:26:30

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Gingernut Biscuits
1 serving = 65.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 23.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Russian Fudge
1 serving = 96.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 36.0 g

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