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Meal plan


ID: 3r-9_ENJwiXz87g
By guest
Generated on 2025-01-22 00:37:29

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Cinnamon Spirals
1 serving = 62.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Microwave Brownie
1 serving = 61.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g

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