Here is your personalized meal plan!
Meal plan
ID: 3r-9_ENJwiXz87g
By guest
Generated on 2025-01-22 00:37:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 414.0 gEnergy:
800.0 kcal
Protein:
49.0 g
Fat: 14.0 g
Sugar:
21.0 g
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Snack
Cinnamon Spirals
1 serving = 62.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
52.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
44.0 g
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Snack
Microwave Brownie
1 serving = 61.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!