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Meal plan


ID: IXdxonrjGl6l0yQ
By guest
Generated on 2025-01-22 04:26:46

Total kcalories

97.0% (1948.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 64.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 40.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Healthy Strawberry Milkshake
1 serving = 82.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!