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Meal plan

ID: QQa30EmyId3-uSs

By guest

Generated on 2025-08-24 13:12:51

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 140.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!