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Meal plan


ID: yfb5MpKC21-KBww
By guest
Generated on 2025-04-20 13:14:05

Total kcalories

103.0% (2061.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Fresh Apple Pie
1 serving = 76.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 56.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 58.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g

Let's cook it!