Here is your personalized meal plan!
Meal plan
ID: y0jHmcFWG_efq1w
By guest
Generated on 2025-04-24 23:35:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 67.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 60.0 gEnergy:
221.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!