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Meal plan

Regenerate
ID: lPrY6wUzda9G5TU
By guest
Generated on 2025-04-25 04:16:59

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 57.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 79.0 g
Energy: 174.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!