Here is your personalized meal plan!
Meal plan
ID: EeEDJ3Dv6X9GU2I
By guest
Generated on 2025-03-18 00:03:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 71.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 88.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!