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Meal plan


ID: 4GPW-Cu7KNXgTpQ
By guest
Generated on 2025-03-17 09:34:31

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Praline Tart
1 serving = 97.0 g
Energy: 341.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 73.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Shoo Fly Cake
1 serving = 62.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

Let's cook it!