Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZrjQpwlaA6Xn7as

By guest

Generated on 2026-01-30 03:30:11

Total kcalories

110.0% (2206.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 53.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 368.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 39.0 g

Let's cook it!