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Meal plan


ID: UqdlG-412HyGPHQ
By guest
Generated on 2026-01-30 05:01:26

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Koloches Topping
1 serving = 64.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Cherry Honey Relish
1 serving = 89.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 22.0 g

Let's cook it!