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Meal plan

Regenerate
ID: M647ZrbLX9huXCs
By guest
Generated on 2025-03-18 08:01:08

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 81.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 90.0 g
Energy: 157.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!