Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: x5rOlp089UFZUag
By guest
Generated on 2025-03-17 14:23:56

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Brazilian Lemonade
1 serving = 81.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 34.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Very Berry Broil
1 serving = 58.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!