Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1T_gcwyeC8g3frA

By guest

Generated on 2025-08-17 06:42:29

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 360.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 82.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 223.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 36.0 g

Let's cook it!