Here is your personalized meal plan!
Meal plan
ID: ZOsuzZNs14Z70XA
By guest
Generated on 2025-08-27 12:24:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Grandmas Buttermilk Biscuits
1 serving = 71.0 gEnergy:
243.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 99.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!