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Meal plan


ID: Vx7qsHBUr6xV1os
By guest
Generated on 2025-08-27 18:44:09

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Bajan Banana Cake
1 serving = 70.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 67.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!