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Meal plan

Regenerate
ID: 3DfVEczQzckhQI0
By guest
Generated on 2025-09-08 06:51:12

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 84.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Date Pies
1 serving = 56.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!