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Meal plan

ID: 68PlqdBeV6yximY

By guest

Generated on 2025-04-28 18:29:24

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 75.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Raspberry Chocolates

1 serving = 92.0 g

Energy: 240.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!