Here is your personalized meal plan!
Meal plan
ID: y9y2eNkYzbVR7_g
By guest
Generated on 2025-04-28 22:10:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Millet Pancakes
1 serving = 71.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 65.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!