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Meal plan

ID: 9YVO1heuxB7LZuY

By guest

Generated on 2025-08-15 19:28:45

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Braunburgers Recipe

1 serving = 78.0 g

Energy: 166.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Caramel Grapes

1 serving = 62.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!