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Meal plan

Regenerate
ID: sOhS1Rrg99IXpK0
By guest
Generated on 2025-08-16 03:32:31

Total kcalories

88.0% (1635.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 58.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 58.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!