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Meal plan


ID: L9_1BytKN5t6N-I
By guest
Generated on 2026-07-09 11:22:52

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cinnamon Rolls
1 serving = 63.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Raspberry Buttermilk Sherbet
1 serving = 88.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 35.0 g

Let's cook it!